-
- Height:
- 5-6
-
- Year:
- Sr
-
- Hometown:
- Onalaska, Wis.
-
- High School:
- Onalaska HS
-
- Position:
- DS
-
- m
- 37
-
- k/s
- 0.07
-
- h %
- .195
-
- a/s
- 5.02
-
- b/s
- 0.02
-
- sa/s
- 0.16
-
- d/s
- 2.07
Bio
2023 (Senior):
- CSC Academic All-District
- NAIA Scholar-Athlete
- NSAA Scholar-Athlete
- Recorded the second-most assists on the team with 480
- Posted 260 digs on the year to go with 20 service aces
- Dished a career-high 28 assists against Dakota State (SD)
2022 (Junior):
- Second on the team with a career-high 445 assists
- Career-highs in digs (191) and service aces (27)
- Played in 132 sets over 38 matches on the year
2021 (Sophomore):
- Appeared in all 143 sets for the V-Hawks
- Set a career-high in assists with 69
- Served a career-high 25 aces
- Defensively, collected a career-best 105 digs on the season
- Dished out career-best 27 assists on November 6th vs Dakota State
2020 (Freshman):
- NSAA Scholar-Athlete
- Appeared in 55 sets in her first season as a V-Hawks
- Served 15 aces on the season
- Defensively, collected 25 digs
Club:
- V-Hawk Extreme
High School:
- Four-year letter winner and threee-year starter on the Onalaska HS volleyball team at setter & right side
- 2019 All-La Crosse Tribune Honorable Mention
- Second-team all-conference as a senior (2019)
- Totaled 1,000 assists during her high school career
- 2019 Great River Sprawl All-Tournament Team
- OHS rookie of the year (2016)
- Also started three seasons at right field & third base on the softball team
- x2 all-conference honorable mention (2018, 2019)
- Member of link crew, Spanish club, and Spanish honors society
Personal:
- Parents are Craig and Heather Kowal
- Majoring in Nursing
- Why Viterbo? - "I knew I would be getting some of the best education around. I also loved the family feeling you see with the volleyball team along with the coaches?"
Player Profile
  | Overall | Conf | ||
---|---|---|---|---|
Matches | 37 | 14 | ||
Sets | 126 | 45 | ||
Kills | 9 | 4 | ||
Kills per set | 0.07 | 0.09 | ||
Errors | 1 | 1 | ||
Total Attacks | 41 | 10 | ||
Total Attacks per set | 0.33 | 0.22 | ||
Hitting Percentage | .195 | .300 | ||
Assists | 632 | 252 | ||
Assists per set | 5.02 | 5.60 | ||
Service Aces | 20 | 12 | ||
Service Errors | 34 | 13 | ||
Service Aces per set | 0.16 | 0.27 | ||
Receptions | 6 | 2 | ||
Reception Errors | 1 | 1 | ||
Digs | 261 | 94 | ||
Digs per set | 2.07 | 2.09 | ||
Block Solo | 0 | 0 | ||
Block Assist | 2 | 0 | ||
Block Total | 2 | 0 | ||
Blocks per set | 0.02 | 0.00 | ||
Block Errors | 1 | 1 | ||
Ball Handling Errors | 2 | 1 | ||
Points | 30.0 | 16.0 | ||
Points per set | 0.2 | 0.4 | ||
Matches started | 3 | 1 |
Date | Opponent | Score | ms | s | k | e | ta | pct | a | sa | se | r | re | digs | bs | ba | be | tot | bhe | pts |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Aug 16 | vs. #15 Montana Western (MT) | L, 3-2 | - | 5 | 0 | 0 | 1 | .000 | 19 | 0 | 1 | 1 | 0 | 11 | 0 | 1 | 0 | 1 | 0 | 0.5 |
Aug 16 | vs. #3 Eastern Oregon | L, 3-1 | - | 4 | 0 | 0 | 1 | .000 | 15 | 0 | 1 | 1 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Aug 17 | Arizona Christian (AZ) | W, 3-0 | - | 3 | 0 | 0 | 1 | .000 | 14 | 1 | 1 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Aug 17 | at (RV) College of Idaho | L, 3-0 | 1 | 3 | 0 | 0 | 2 | .000 | 13 | 0 | 1 | 2 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Aug 23 | #6 Midland | L, 3-0 | - | 3 | 0 | 0 | 3 | .000 | 9 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Aug 23 | #12 Corban (OR) | L, 3-1 | - | 4 | 0 | 0 | 2 | .000 | 11 | 1 | 2 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Aug 24 | #11 Missouri Baptist | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 19 | 0 | 3 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Aug 30 | vs. Peru State | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 15 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Aug 30 | at College of Saint Mary (NE) | W, 3-0 | - | 3 | 2 | 0 | 3 | .667 | 13 | 0 | 1 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 2.0 |
Aug 31 | vs. Concordia (NE) | L, 3-1 | - | 4 | 0 | 0 | 1 | .000 | 16 | 2 | 2 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 2.0 |
Aug 31 | vs. Saint Francis (Ind.) | W, 3-0 | - | 3 | 1 | 0 | 1 | 1.000 | 16 | 1 | 1 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2.0 |
Sep 5 | Judson (IL) | W, 3-0 | - | 3 | 1 | 0 | 1 | 1.000 | 15 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Sep 6 | Jamestown | L, 3-2 | - | 5 | 0 | 0 | 2 | .000 | 25 | 0 | 2 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Sep 7 | Dakota State (SD) | W, 3-1 | - | 4 | 0 | 0 | 4 | .000 | 29 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Sep 7 | Valley City State | W, 3-1 | - | 4 | 0 | 0 | 1 | .000 | 18 | 0 | 3 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 1 | 0.0 |
Sep 10 | at St. Francis (IL) | W, 3-0 | - | 3 | 1 | 0 | 1 | 1.000 | 18 | 1 | 2 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 1 | 2.0 |
Sep 13 | at St. Ambrose (IA) | W, 3-2 | - | 5 | 1 | 0 | 1 | 1.000 | 25 | 1 | 3 | 2 | 1 | 5 | 0 | 0 | 0 | 0 | 0 | 2.0 |
Sep 14 | vs. Park | L, 3-1 | - | 4 | 2 | 0 | 3 | .667 | 16 | 2 | 2 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 4.0 |
Sep 14 | vs. Mount Mercy | W, 3-0 | 1 | 3 | 0 | 0 | 0 | - | 12 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Sep 21 | Indiana South Bend (IN) | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 19 | 0 | 1 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Sep 24 | at Olivet Nazarene (IL) | W, 3-0 | - | 3 | 1 | 0 | 1 | 1.000 | 20 | 0 | 1 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Sep 26 | Trinity Christian (IL) | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 10 | 1 | 1 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Oct 2 | at Northwestern | L, 3-0 | - | 3 | 0 | 0 | 1 | .000 | 12 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Oct 14 | at Calumet (IN) | W, 3-0 | 1 | 3 | 0 | 0 | 0 | - | 22 | 1 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Oct 15 | at Indiana Northwest | W, 3-0 | - | 3 | 0 | 1 | 4 | -.250 | 22 | 1 | 0 | 0 | 0 | 6 | 0 | 0 | 1 | 0 | 0 | 1.0 |
Oct 18 | Saint Xavier (IL) | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 18 | 1 | 2 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Oct 23 | Governors State | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 20 | 2 | 1 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 2.0 |
Oct 29 | at Judson (IL) | W, 3-0 | - | 3 | 0 | 0 | 1 | .000 | 16 | 1 | 2 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 1.0 |
Nov 2 | St. Francis (IL) | W, 3-0 | - | 3 | 0 | 0 | 1 | .000 | 14 | 3 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 3.0 |
Nov 5 | at Governors State | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 13 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Nov 6 | at Indiana South Bend (IN) | W, 3-1 | - | 4 | 0 | 0 | 0 | - | 20 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Nov 12 | Trinity Christian (IL) | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 18 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Nov 14 | St. Ambrose (IA) | W, 3-0 | - | 3 | 0 | 0 | 1 | .000 | 14 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Nov 16 | Saint Xavier (IL) | W, 3-0 | - | 3 | 0 | 0 | 0 | - | 22 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Nov 23 | Morningside | W, 3-1 | - | 4 | 0 | 0 | 2 | .000 | 21 | 0 | 0 | 0 | 0 | 16 | 0 | 1 | 0 | 1 | 0 | 0.5 |
Dec 5 | vs. Nelson (Texas) | L, 3-1 | - | 4 | 0 | 0 | 2 | .000 | 17 | 0 | 1 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0.0 |
Dec 6 | vs. Southern Oregon | L, 3-0 | - | 3 | 0 | 0 | 0 | - | 16 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0.0 |
m | s | k | k/s | e | ta | pct | a | a/s | sa | sa/s | r | re | digs | d/s | bs | ba | tot | b/s | pts | pts/s | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2020-21 | 2 | 8 | 0 | 0.00 | 0 | 0 | - | 1 | 0.13 | 4 | 0.50 | 0 | 0 | 3 | 0.38 | 0 | 0 | 0 | 0.00 | 4.0 | 0.5 |
2021-22 | 41 | 141 | 3 | 0.02 | 0 | 7 | .429 | 69 | 0.49 | 25 | 0.18 | 67 | 3 | 105 | 0.74 | 0 | 0 | 0 | 0.00 | 28.0 | 0.2 |
2022-23 | 38 | 132 | 4 | 0.03 | 4 | 25 | .000 | 445 | 3.37 | 27 | 0.20 | 22 | 9 | 191 | 1.45 | 0 | 0 | 0 | 0.00 | 31.0 | 0.2 |
2023-24 | 39 | 138 | 2 | 0.01 | 3 | 22 | -.045 | 480 | 3.48 | 20 | 0.14 | 8 | 2 | 260 | 1.88 | 0 | 0 | 0 | 0.00 | 22.0 | 0.2 |
2024-25 | 37 | 126 | 9 | 0.07 | 1 | 41 | .195 | 632 | 5.02 | 20 | 0.16 | 6 | 1 | 261 | 2.07 | 0 | 2 | 2 | 0.02 | 30.0 | 0.2 |
Total | 157 | 545 | 18 | 0.03 | 8 | 95 | .105 | 1627 | 2.99 | 96 | 0.18 | 103 | 15 | 820 | 1.50 | 0 | 2 | 2 | 0.00 | 115.0 | 0.2 |
m | s | k | k/s | e | ta | pct | a | a/s | sa | sa/s | r | re | digs | d/s | bs | ba | tot | b/s | pts | pts/s | ||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Event | Total | 37 | 126 | 9 | 0.07 | 1 | 41 | .195 | 632 | 5.02 | 20 | 0.16 | 6 | 1 | 261 | 2.07 | 0 | 2 | 2 | 0.02 | 30.0 | 0.2 |
Conference | 14 | 45 | 4 | 0.09 | 1 | 10 | .300 | 252 | 5.60 | 12 | 0.27 | 2 | 1 | 94 | 2.09 | 0 | 0 | 0 | 0.00 | 16.0 | 0.4 | |
Exhibition | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | |
Location | Home | 17 | 57 | 1 | 0.02 | 0 | 18 | .056 | 296 | 5.19 | 10 | 0.18 | 0 | 0 | 112 | 1.96 | 0 | 1 | 1 | 0.02 | 11.5 | 0.2 |
Away | 11 | 36 | 5 | 0.14 | 1 | 14 | .286 | 194 | 5.39 | 5 | 0.14 | 4 | 1 | 81 | 2.25 | 0 | 0 | 0 | 0.00 | 10.0 | 0.3 | |
Neutral | 9 | 33 | 3 | 0.09 | 0 | 9 | .333 | 142 | 4.30 | 5 | 0.15 | 2 | 0 | 68 | 2.06 | 0 | 1 | 1 | 0.03 | 8.5 | 0.3 | |
Result | Wins | 26 | 84 | 7 | 0.08 | 1 | 23 | .261 | 463 | 5.51 | 14 | 0.17 | 2 | 1 | 172 | 2.05 | 0 | 1 | 1 | 0.01 | 21.5 | 0.3 |
Losses | 11 | 42 | 2 | 0.05 | 0 | 18 | .111 | 169 | 4.02 | 6 | 0.14 | 4 | 0 | 89 | 2.12 | 0 | 1 | 1 | 0.02 | 8.5 | 0.2 | |
Month | August | 11 | 38 | 3 | 0.08 | 0 | 15 | .200 | 160 | 4.21 | 6 | 0.16 | 4 | 0 | 75 | 1.97 | 0 | 1 | 1 | 0.03 | 9.5 | 0.3 |
September | 11 | 40 | 6 | 0.15 | 0 | 14 | .429 | 207 | 5.17 | 5 | 0.13 | 2 | 1 | 74 | 1.85 | 0 | 0 | 0 | 0.00 | 11.0 | 0.3 | |
October | 6 | 18 | 0 | 0.00 | 1 | 6 | -.167 | 110 | 6.11 | 6 | 0.33 | 0 | 0 | 44 | 2.44 | 0 | 0 | 0 | 0.00 | 6.0 | 0.3 | |
November | 7 | 23 | 0 | 0.00 | 0 | 4 | .000 | 122 | 5.30 | 3 | 0.13 | 0 | 0 | 50 | 2.17 | 0 | 1 | 1 | 0.04 | 3.5 | 0.2 | |
December | 2 | 7 | 0 | 0.00 | 0 | 2 | .000 | 33 | 4.71 | 0 | 0.00 | 0 | 0 | 18 | 2.57 | 0 | 0 | 0 | 0.00 | 0.0 | 0.0 |
News Mentions
V-Hawks Season Ends in National Pool Play
SIOUX CITY, Iowa. – The Viterbo University Women’s Volleyball team, the #14 overall seed in the NAIA Women’s Volleyball National...
December 6, 2024
V-Hawks Upset by Lions
SIOUX CITY, Iowa. – The Viterbo University Women’s Volleyball team, the #14 overall seed in the NAIA Women’s Volleyball National...
December 5, 2024
V-Hawks Win Opening Round, Qualify for 11th Straight Final Site
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball team, ranked #14 in the final NAIA Top 25 Coaches Poll, won their NAIA...
November 23, 2024
V-Hawks Clinch Conference Tournament Title
LA CROSSE, Wis. – The No. 1 Seed Viterbo University Women’s Volleyball team defeated No. 2 Saint Xavier (IL) (25-12, 25-19, 25-20) on...
November 16, 2024
V-Hawks Soar Past Fighting Bees
LA CROSSE, Wis. – The No. 1 Seed Viterbo University Women’s Volleyball team defeated No. 4 St. Ambrose (IA) (25-12, 25-19, 25-20) on...
November 14, 2024
V-Hawks Advance to CCAC Semifinals
LA CROSSE, Wis. – The No. 1 Seed Viterbo University Women’s Volleyball team swept No. 8 Trinity Christian (IL) (25-20, 25-15, 25-16)...
November 12, 2024
V-Hawks Win Conference Regular Season
SOUTH BEND, Ind. – The Viterbo University Women’s Volleyball team defeated Indiana South Bend in four sets (25-18, 25-17, 17-25,...
November 6, 2024
Conner Leads V-Hawks in Win
UNIVERSITY PARK, Ill. – The Viterbo University Women’s Volleyball team swept Governors State University in three sets (25-13, 25-14,...
November 5, 2024
V-Hawks Sweep Fighting Saints on Senior Day
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball team took down St. Francis University (IL) in three sets (25-13, 25-14,...
November 2, 2024
McGrath Leads V-Hawks in Win
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball team took down Judson University (25-21, 25-18, 25-15). The V-Hawks rise...
October 29, 2024
V-Hawks Clinch Win at Home
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball team swept Governors State University (25-14, 25-9, 25-12). The V-Hawks...
October 23, 2024
V-Hawks Remain on Top in Conference Matchup
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball team swept Saint Xavier University Friday evening in a thrilling three...
October 18, 2024
V-Hawks Sweep Crimson Wave
WHITING, Ind. – The Viterbo University Women’s Volleyabll team sweeped Calumet College of St Joseph (25-22, 25-18, 25-17) on Monday...
October 14, 2024
V-Hawks Fall to No.1 Northwestern
ORANGE CITY, Iowa – The Viterbo University Women’s Volleyball team fell to No. 1 Northwestern Wednesday evening in three sets (25-12,...
October 2, 2024
V-Hawks Top Tigers
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball took down Olivet Nazarene University (Ill.) on Tuesday evening...
September 24, 2024
Mitchell Fuels V-Hawk Win
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball swept Indiana University South Bend on as they completed alumni day...
September 21, 2024
V-Hawks Split at SAU Invitational
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball landed 1-1 on Saturday falling to #14 Park University (25-22, 19-25,...
September 14, 2024
V-Hawks Claim Another Win on the Road
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball claim victory over St. Ambrose University (Iowa) (25-22, 25-16, 20-25,...
September 13, 2024
V-Hawks Sweep the Fightin Saints on the Road
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball sweep St. Francis University (Ill.) (25-18, 25-22, 25-17) on Tuesday...
September 10, 2024
V-Hawks Claim Day Two of Invitational with DeLongs 600th Win
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball overpower (RV) Dakota State University (25-18, 25-21, 19-25, 25-17) on...
September 7, 2024
Connor Supplies 1500th assist in #9 Jamestown Match
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball fell to #9 Jamestown University in a nail biting 5 sets (25-23,...
September 6, 2024
V-Hawks Sweep Eagles in Conference Opener
LA CROSSE, Wis. – The Viterbo University Women’s Volleyball team swept Judson University in their home conference opener (25-19,...
September 5, 2024
V-Hawks Power Through Spartans in Three Sets
LA CROSSE Wis. – The Viterbo University Women's Volleyball team, ranked #5 in the NAIA Top 25 Preseason Coaches Poll, secured their...
August 24, 2024
V-Hawks Earn First Win of the Season
CALDWELL, Idaho - The Viterbo University Women's Volleyball team, ranked #5 in the NAIA Top 25 Preseason Coaches Poll, secured their first win of...
August 18, 2024
V-Hawks Begin Season with a Pair of Ranked Matchups
CALDWELL, Idaho – The Viterbo University Women’s Volleyball team, ranked #5 in the NAIA Women’s Volleyball Preseason Top 25...
August 17, 2024