Lauren Herzog
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- Year:
- SR
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- Hometown:
- Gillett, Wis.
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- High School:
- Gillett HS
Bio
2021 (Senior):
- Ran in six events for the V-Hawks
- Had a season-best 5k time of 21:11.1 and the Seminole Valley Stampede
- Ran a season-best 6k of 25:02.5 at teh Jim Drews/Tori Neubauer Invitational
2020 (Junior):
- Ran in five races for the V-Hawks
- Had her season-best 5k time of 21:01 at the Mount Mercy Jamboree
- Finished in the top-15 twice on the season, including eighth at the St. Ambrose Invite
- Ran a 21:53 5k at the National Championships
2019 (Sophomore):
- Ran in five races for the V-hawks
- Finished 15th at the NSAA Conference Championships
- Ran her season-best 5k time of 21:44 at the Luther Invite
2018 (Freshman):
- Competed in six races for the V-Hawks
- Named NSAA Runner-of-the-Week (October 16th)
- Named Second-Team All-State at the WI Private College Championships (October 13th)
- Ran her season-best 5k on November 3rd at the NSAA Championships with a time of 20:56, good for 15th place
- Ran her season-best 6k on October 13th with a time of 24:55, good for 14th place
High School:
- Earned four letters as a member of the cross country team at Gillett High School
- Three-time State qualifier and team captain for cross country for three years
- Earned four letters as a member of the track team
- State qualifier for track and a team captain
- Played basketball for two years
- Member of the National Honor Society, Forensics, Student Council, Band, Choir, and Positive Peers
Personal:
- Parents are Jon and Mary Herzog
- Majoring in Nursing
- Why Viterbo?- "Viterbo gave me a place pursue an education and continue my running career. I love the Viterbo environment because it is super friendly and helps grow your faith."
News Mentions
Women's cross county places sixth at Seminole Stampede
October 10, 2021
Viterbo women place 20th of 27 teams at Blugold Invitational
October 2, 2021
Women's Cross Country places sixth at Carleton
September 27, 2021