Bio

2021 (Senior):

• Ran in six events for the V-Hawks
• Had a season-best 5k time of 21:11.1 and the Seminole Valley Stampede
• Ran a season-best 6k of 25:02.5 at teh Jim Drews/Tori Neubauer Invitational

2020 (Junior):

• Ran in five races for the V-Hawks
• Had her season-best 5k time of 21:01 at the Mount Mercy Jamboree
• Finished in the top-15 twice on the season, including eighth at the St. Ambrose Invite
• Ran a 21:53 5k at the National Championships

2019 (Sophomore):

• Ran in five races for the V-hawks
• Finished 15th at the NSAA Conference Championships
• Ran her season-best 5k time of 21:44 at the Luther Invite

2018 (Freshman):

• Competed in six races for the V-Hawks
• Named NSAA Runner-of-the-Week (October 16th)
• Named Second-Team All-State at the WI Private College Championships (October 13th)
• Ran her season-best 5k on November 3rd at the NSAA Championships with a time of 20:56, good for 15th place
• Ran her season-best 6k on October 13th with a time of 24:55, good for 14th place

High School:

• Earned four letters as a member of the cross country team at Gillett High School
• Three-time State qualifier and team captain for cross country for three years
• Earned four letters as a member of the track team
• State qualifier for track and a team captain
• Played basketball for two years
• Member of the National Honor Society, Forensics, Student Council, Band, Choir, and Positive Peers

Personal:

• Parents are Jon and Mary Herzog
• Majoring in Nursing
• Why Viterbo?- "Viterbo gave me a place pursue an education and continue my running career. I love the Viterbo environment because it is super friendly and helps grow your faith."