Bio

2022 Outdoor:

• Finished sixth in the 3000m steeplechase with a time of 14:52.73 at the NSAA Championships

2021-22 Indoor (Senior):

• Did not participate

2021 Outdoor:

• NSAA All-Conference in Steeplechase
• Placed second at the NSAA Championship in the 3,000-meter steeplechase with a time of 12:58.23
• Finished fourth in the 1500-meter run with a personal best time of 5:33.25 at the SMU Drake Alternative

2020-21 Indoor (Junior):

• Ran a personal best in the 5,000-meter with a time of 21:41.33 in the NSAA Championship
• Finished fourth in the distance medley relay at the Waldorf Warrick Invitational with a time of 14:47.78

2020 Outdoor:

• Season cancelled due to COVID

2019-20 Indoor (Sophomore):

• Placed ninth in the 3,000-meter run at the NSAA Indoor Championship with a time of 12:07.54
• Took 14th in the 1000-meter run with a time of 3:28.32 at the Ted Nelson Classic

2019 Outdoor (Freshman):

• Competed in three meets
• Ran a personal best time in the 3,000-meter steeplechase on April 25 at the Saint Mary's Open, placing second

2018-2019 Indoor:

• NSAA Champion in the 4x800-meter relay
• Competed in four meets
• Made her collegiate debut on December 8 at the Chuck Petersen Open, completing two top-ten finishes
• Placed 11th in the 3,000-meter run at the NSAA Indoor Championships on February 16

High School:

• Earned four letters as a member of the track team at Gillett High School
• State qualifier for track and a team captain
• Earned four letters as a member of the cross country team
• Three-time State qualifier and team captain for cross country
• Played basketball for two years
• Member of the National Honor Society, Forensics, Student Council, Band, Choir, and Positive Peers

Personal:

• Parents are Jon and Mary Herzog
• Majoring in Nursing
• Why Viterbo?- "Viterbo gave me a place to pursue an education and continue my running career. I love the Viterbo environment because it is super friendly and helps grow your faith."