Bio

2023 Outdoor:

• Competed in eight meets
• Three top-five finishes in pole vault
• Set her PR in the 200 with a mark of 27.10 at the Dubuque Relays
• Ran her fastest 100 time at the NSAA Championships, 12.94
• Recorded her best Javelin Throw mark at the UWL qualifier meet, 25.5m

2022-23 Indoor (Junior): 

• Competed in seven meets
• Set a PR in the Pole Vault at the NSAA Championships, clearing 3.27m and finishing sixth

2022 Outdoor:

• Competed in one event

2021-22 Indoor (Sophomore):

• Competed in three meets on the season
• Set a PR in the 200m at the Red Hawk Invite with a time of 29.77

2021 Outdoor (Freshman): 

• Set a new PR in the pole vault at the SMU Drake Alternative with a vault of 2.80m
• Was a member of the 4x400m relay team that took third at the NSAA Championships with a time of 4:25.22

2020-21 Indoor (Freshman): 

• Finished 10th in the 400m at the Waldorf Warrick Invitational with a personal-best time of 1:13.50
• Placed 16th in the 300 at the Sol Butler Classic with a PR of 51.70
• Set a PR in the pole vault at the Frigid Bee Invitational at 2.60m

High School

• Track and Field (Pole Vault and Sprints) at New Berlin West
• State Qualifier for the 4X100
• National Honors Society, Choir, Orchestra, Theatre

Personal

• Parents are brian and Arlene Howell
• Majoring in Biology
• Why Viterbo? "I like the school, the coaches, the education cirriculum and to be on the track team. I also don't like big school that are like their own city and this school is small and everyone knows everyone."