Bio
2023 Outdoor:
- Competed in 10 meets, including the NAIA Championships
- Collected nine gold medals on the year, including four in the 4x100, three in the 200, and two in the 100
- 17 total top-three finishes
- NSAA Champion in the 100, 200, and 4x100
- NSAA All-Conference int eh 100, 200, 400, 4x100, and 4x400
- Set two PRs at the NSAA Championships, including the 100 (12.09) and the 400 (58.71)
- Ran her fastest 200 time (25.43) at the Dubuque Relays
- Recorded her best 400 hurdles time at the Good Friday Open with a time of 1:10.60
2022-23 Indoor (Senior):
- Competed in eight meets, including the NAIA Championships
- Collected seven gold medals across the season, including three in the 400, and one in the 300, 4x200, 200, and 60
- NSAA Champion in the 400
- NSAA All-Conference in the 60, 200, 400
- Set a PR in the 300 at the Ripon Winter Open & Multi
- Ran her fastest 60 time at the NSAA Championships, recording a time of 7.72
2022 Outdoor:
- NSAA All-Conference in the 4x100m relay
- NSAA All-Conference in the 100m
- NSAA All-Conference in the 400m
- Was a member of the 4x100m relay team that took first at the NSAA Outdoor Championships with a time of 51.00
- Finished third at the NSAA Championships in the 100m with a time of 12.53
- Finished third in the 400m at the NSAA Championships with a time of 1:02.54
- Placed third in the 100m at the UW-La Crosse Final Qualifier with a personal best time of 12.38
- Placed third in the 200m at the Drake Alternative with a time of 26.92
2021-22 Indoor (Junior):
- Set a PR in the 300m at the Ripon Winter Open with a time of 45.23
- Took third in the 60m with a time of 7.93 at the NSAA Indoor Conference Meet
- Finished second at the Carleton Meet of Hearts in the 55m with a time of 7.43
2021 Outdoor:
- Was a member of the 4x100m relay team that competed at the NAIA National Meet with a time of 48.51
- Took fourth place in the 100m finishing in 12.70 at the Norse Invite
- Placed third in the 200m with a time of 26.24 at the Norse Invite
- Finished the 400m with a time of 1:00.50 landing in third place at the SMU Drake Alternative
2020-21 Indoor (Sophomore):
- Was a member of the 4x400m relay team that took second at the NSAA Indoor Conference Meet
- Finished second in the 60m dash at the Frigid Bee Invitational with a time of 8.17s
- Landed first place in long jump with a PR of 5.29m at the Frigid Bee Invitational
2020 Outdoor:
- Season cancelled due to COVID
2019-20 Indoor (Freshman):
- Competed in the 200 at the Conference meet with a time of 26.66 placing sixth
- Finished 16th in the 60 with a time of 8.23 at the Chuck Petersen Open
High School:
- Earned five letters as a member of the track and field team at Pine Island High School
- Named Team Captain and a three-time All-Conference award winner
- Earned three letters as a member of the soccer team
- Named All-Conference Honorable Mention
- Named Pine Island's Female Athlete of the Year
- Member of the Minnesota Honor Society
Personal:
- Parents are Rebecca and Alan Ihde
- Majoring in Nursing
- Why Viterbo? - "I loved the small-school feel, the nursing program, and the track and field program."